Monday, October 8, 2012

Ease Into 5K: Week 1, Day 1

Got started today, and I think I'm going to like this program.  I was afraid I wouldn't be able to handle the running bits, but they're spaced evenly apart and aren't too long (that last 60-second one was the worst, though). I do find it funny that, since I bought the app in the UK, the voice giving me cues is British.  Anyway, my workout summary:

Time: 26:45
Distance: 1.75miles

I am actually really excited to get back out there Wednesday to get Week 1, Day 2 under my belt.  I never thought I'd be excited to exercise!

3 comments:

  1. I am so glad you posted this!!! T minus 4 hrs until I do my Day 1 workout! Loaded my playlists last night. :) So inspired by you!

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    1. Yay! I think you will find it easy, and the cues for when to run and when to walk kept me pretty distracted, so you won't even know you're running. ;-) Good luck and can't wait to hear what you think tomorrow!

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  2. GO, HEATHER!! GO, HEATHER!! I've used the same app (except without the British voice, I'd love that option!) and LOVED it. It kept me motivated and, like you, I actually looked forward to using it.

    Keep up the great work!! Glad to see you blogging again. :)

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