I am WAY behind on posting. We got back from Disneyland Paris, and while my running didn't fall off, my posting did! So here's a summary of the runs I've done since we got back a week ago.
Week 4, Day 3: Wednesday, November 7
This distance is an estimate; I ran on an indoor track and the GPS went all wonky on me.
Week 5, Day 1: Friday, November 9
Ran this in our little village. The uneven sidewalks hurt my knees but I'm sure it's just a matter of getting used to the change of surface.
Week 5, Day 2: Sunday, November 11
Another run in our village. It was COLD for this run--I could see frost on the ground for the majority of my run!
Week 5, Day 3: Monday, November 12
Back to the track on base today. This run was hard--started off with a nine minute run! I was a little surprised at how my body just kind of went on auto-pilot on that long run, though.
The next run (Week 6, Day 1) will be a doozy ... two nine-minute runs. It's gearing up for the first 20-minute run. TWENTY MINUTES. Hopefully my body will go into auto-pilot with that one, too!