HOLY LONG RUNS, BATMAN.
I was totally prepared for this workout to suck. After all, I had to take an extra two days off due to a sick kiddo, so I knew my body would be protesting a bit. And while the runs were harder, and winded me more, it wasn't the worst thing I've ever done. Ask me again Friday, on Day 2, and I might have a different opinion, though. I have no idea when I will fit in Day 3 since every other day I will have the Munchkin with me (also known as She Who Hates the Stroller) but maybe I can bribe the wee one with some ice cream if she behaves long enough for me to get through it. Yep, I'm that momma.
Summary:
Time--32:05
Distance--2.15mi
Ran on the track on base today, which was an unexpected venue since not an hour before I began, it was absolutely pouring rain. The rain stopped, and the clouds were pretty much gone by the time I started, but the wind was HOWLING. And the rain brought out all of the slimy creepy-crawlies. It was like a slug/earthworm minefield on that track.
So, you are running MUCH faster than me! I did the same workout and only went 1.96 miles. Very impressed!!
ReplyDeleteAre you counting the distance in the warm up/cool down parts? I am.
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