A forum for an overweight mom of one to chronicle my journey toward health, and the realization that it's so much better to be healthy than not. Might be a gripe or two, but hey, I'm only human.
Monday, August 16, 2010
Workout for Monday, 16 August
Met a friend at the track on base this morning ... man, it was windy and COLD but we toughed it out. Got in a good workout, too!
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